top of page
Writer's pictureLucy Stimson

Music, singing and dancing

When you dance, sing or listen to music it improves your mood. So many people enjoy listening to music, so it is a great outlet for relieving a little stress and becoming happier. Singing has been proven to be a huge mood booster. When you sing, it releases endorphins because you are breathing more deeply. Dancing, also requires more oxygen making it also a mood booster. Also having it an exercise releases even more happy endorphins. This overall is such a great option for improving your mood.

15 views0 comments

Recent Posts

See All

Comments


Post: Blog2_Post
bottom of page